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How to Lose 30 Pounds During the Holidays?

Ivywood Wellness Center just finished its first 8-week Healthy Edge weight loss program last night and the results were amazing! Congratulations to all the participants who lost weight while learning about lifelong health choices. A special congratulations to Rita who lost the most weight -- almost 30 lbs in 8 weeks (even during Thanksgiving, Christmas and New Years holidays)!
Our next 8-week Healthy Edge program will be starting soon. There will be an informational class next Tuesday January 17th at 6pm for anyone interested in learning more about the program.

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